Hi Lior! Glad to see you here sharing your knowledge! This article is very interesting to me, I've always bounced between excess energy and exhaustion and still havent figured it out. I have had some luck by reducing stress and paying closer attention to my body signals. Slowing down in general and allowing recovery time has helped a bit.
Hi Lior! Glad to see you here sharing your knowledge! This article is very interesting to me, I've always bounced between excess energy and exhaustion and still havent figured it out. I have had some luck by reducing stress and paying closer attention to my body signals. Slowing down in general and allowing recovery time has helped a bit.
Look forward to hearing more from you!
Thank you Heather. I am glad you found this post beneficial. Reducing stress and giving the body time to catch up and digest are so important